Healthy, wholesome, allergy friendly food inspiration, preparation and planning. (Recipes are free of wheat, egg, peanuts, tree nuts, sesame and soy. Dairy-free alternatives posted, as well.)
Thursday, July 7, 2011
Elevate Wellness: A refresh!
I have officially moved my blog to my new account. "Elevate Wellness" has always been the goal of my blog, but I feel I have more specific direction now than ever before. I will continue to focus on the following themes:
Food preparation techniques and tools that will elevate not only your wellness but that of your families.
Recipes and menu plans for busy families, with tips to get dinner on the table any and every night of the week.
Sharing news and information around food that will be relevant to your family.
Eating organic/whole foods on a budget.
Sharing my path towards a more traditional approach to cooking and eating.
Of course, this blog will continue to evolve, but by focusing on the themes above, I believe I can be of most value to you each and every week! If you have other suggestions or ideas, please feel free to contact me! I am excited to continue to provide you with information and support!